I actually did this years ago: To weight train, do curls in conjunction with your normal exercises so you could get bigger: In a short span of time though – without doing that – I’m a big mofo! Wow, I do got the body of a man from the back. Good. Here more pictures: If you have any comments, anything personal you wanna share, send me an email here: [email protected] Also, feel free to donate here: paypal.me/RWilliams387 @ CashApp @ $RavenWilliams2222$ or at my Zelle at 310-359-5199 if you like the content.